60min GROUP FUNCTIONAL FITNESS FOR ACTIVE WOMEN & MEN50+         Mon & Thur weekly:  9.30am-10.30am  &  11.00am-12noon      Classes close in Public School Holidays & on Public Holidays 

     NO MEMBERSHIP or JOINING FEES APPLY.                 PAY AS YOU GO - $8 per Class                        & attend when it's best for you.        

                 TERM 1-2019 Operates up to & including:                                            Mon 8th & Thu 11th April 2019                                  TERM 2-2019 Resumes:  THU 2nd & MON 6th MAY 2019     Operates up to & including:  MON 1st  & THU 4th JULY 2019

Contact:0408 070 126


About US:                                Our aim is to help you achieve all the benefits regular exercise can give. Exercise is a must for all ages it can: Increase your mobility,Cardio & muscle strength, up your energy levels & stamina, help your balance & increase your flexibility. It's also good for your mind, mood & memory!

  Work at your own pace in our class and we welcome women & men, all ages,  sizes & fitness levels.

Alll equipment provided. 

                    BYO:   Water.   Wear rubber based shoes &                    comfortable clothing.

    4  Classes per week       9.30am & 11.00am Mon & Thu

     1ST CLASS FREE!    

    $8 p/c - PAY AS YOU GO        Attend class/es when it suits you.

                            Classes close in school holidays.

         Jannali Hall is Air Conditioned for your comfort!!

Call for info.  Or you are welcome to drop by  when classes are on to see our program in action  - or send email  with your details and we will get back to you.      Send from "Contact Us" Page.

FIA Registered Business allows you to claim your class fees from some Private Health Fund  (NIB - Teachers Fund + others) - providing you have the appropriate cover.  

                                    Our Program:      Instructors are experienced, FIA  &  Network registered.  (Instructor/s Required)                                                                    Class Time:        9.30am & 11am  MON & THU.    (4 Classes: attend when it's best for you)                                                                60 Min class includes:   18min Cardio Warm-up followed by Circuit stations using a variety of Light Equipment                                                                           (all supplied)  &  ending with Core & Stretching.   No Floor work -  Chairs used.                                                                     No Pre-paying  or  Booking required  -   $8 per  Class  -  Pay as You Go.   Attend when it's best for you.                

                                           Park in street or... large 2 hour car park behind shops on the Eastern side of the train line.                                         1 Hour parking spots across the train line - turn right.  (Railway Parade)